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Is beef tallow healthy?Updated a month ago

Yes! When sourced from grass-fed beef, tallow is rich in:

  • Healthy saturated & monounsaturated fats – Support cell function & hormone production
  • Conjugated Linoleic Acid (CLA) – May help with fat metabolism & inflammation
  • Fat-soluble vitamins (A, D, E, K) – Essential for immune function & bone health
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